Can we eat western fast food for breakfast
28 years old
2018-06-28
I didn’t eat at home in the morning because I was in a hurry. I bought a Western-style fast food burger or something. Can I eat Western-style fast food for breakfast?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-28Eating high-calorie food such as Western-style fast food for breakfast can easily lead to obesity, and long-term use of fried foods can also be harmful to the body. Use Western fast food for breakfast, lunch and dinner must eat low-calorie food. In addition, this western-style breakfast has the problem of imbalanced nutrition and high calories, but it often lacks vitamins, minerals, cellulose and other nutrients. When choosing Western-style fast food for breakfast, fruit or vegetable soup should be added to maintain a balanced nutrition and ensure the intake of various nutrients. In addition, it is best not to eat long-term.7
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