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What are the benefits of chewing slowly?

Male  29 years old 2018-06-28
I always like to eat quickly. My mother lets me chew slowly. What are the benefits of chewing slowly?

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  • BY Penelope Judson 2018-06-28
    Special attention should be paid to a habit in eating and drinking, so as to chew slowly, not only helps the body fully digest food, fully absorb the necessary nutrients, but also can maintain the moisture of the intestine by chewing to achieve anti-dryness effect.
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