What is the danger of skipping breakfast for a long time?
I haven't been in the habit of eating breakfast for a long time. What harm is it to my body if I don't eat breakfast for a long time?
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BY Ina Barton 2018-06-28People who do not eat breakfast have 33% higher cholesterol than those who eat breakfast, and all children with high cholesterol have fatty streaks in their blood vessels, which is an early sign of atherosclerosis. If you don’t eat breakfast for a long time, you may also suffer from gallstones. When you are on an empty stomach, the cholesterol concentration in the bile is particularly high. Under normal breakfast conditions, the gallbladder contracts and cholesterol is excreted with bile. If you don't eat breakfast, the gallbladder will not contract, and gallstones will easily develop in the long run.4
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