Will you get fat by eating chestnut
26 years old
2018-06-28
I usually love chestnuts. I buy a big bag every time I go out to play. I don’t know if I eat too much, and my body has been gaining weight. Will eating chestnut get fat?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-28In my opinion, the content of starch, protein and fat in chestnut is very high. After taking it, it will form too high calories in the body and promote the production of fat. Therefore, to maintain a slim figure, an appropriate amount Eat chestnuts, not too much. Eating some chestnuts in moderation is still good for the body. It can strengthen the spleen and stomach, nourish the kidneys and strengthen the muscles, and have the effect of activating blood circulation to stop bleeding. People who usually have a bad appetite can eat some. Obesity may also be related to other factors, usually more exercise.8
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