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What are the health effects of vitamin E supplementation for women

Male  37 years old 2018-06-28
I started to add vitamin E after 25 years old, what specific health effects does it have?

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  • BY Ina Barton 2018-06-28
    Vitamin E is also called tocopherol. Women's proper supplementation of vitamin E can delay the process of gonadal atrophy and play an anti-aging role. At the same time, vitamin E has antioxidant properties, which can clear free radicals and improve skin elasticity.
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