What are the benefits of eating green leafy vegetables?
33 years old
2018-06-28
We eat different foods every day. What are the benefits of eating green leafy vegetables?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-28Green leafy vegetables are rich in nutrients, which can help us stay away from cardiovascular and cerebrovascular diseases and various cancers. For middle-aged women, they are good for preventing osteoporosis; for the elderly, they are good for preventing dementia; for pregnant women, they are also good for breeding smarter and healthier babies6
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