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Which bread has the highest calorie?

Male  26 years old 2018-06-28
Recently lost weight and want to eat bread. I want to know what kind of bread has the highest calorie, so I can avoid it

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-28
    The highest calorie in bread is loose bread, also known as "Danish bread". Its characteristic is to add 20% to 30% butter or "shortening", can form a special layered structure, often made into croissants, raisin flat buns, chocolate crisp buns and so on. It tastes crisp and soft, very delicious, but because there are too many saturated fats and calories, and may contain "trans fatty acids" that are very bad for cardiovascular health. So it is recommended to buy as few breads as possible, preferably no more than one a week.
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