What nutrients are contained in bananas?
40 years old
2018-06-28
Eating bananas will make you happy and relieve stress. What nutrients does it contain?
1 Answer These messages are for reference only
-
BY Penelope Judson 2018-06-28Bananas are famous tropical and subtropical fruits. Europeans call it a "happy fruit" because it can relieve sorrow, because pantothenic acid and other ingredients contained in bananas are the "happy hormones" of the human body, which can reduce stress and relieve sorrow. At the same time, bananas are also called "fruits of wisdom". Legend has it that Buddha Shakyamuni ate bananas and gained wisdom. Bananas contain phosphorus called "salt of wisdom", rich in protein, sugar, potassium, vitamin A and vitamin C, and a variety of cellulose. Therefore, Dutch scientists study that the fruit that best meets nutritional standards and makes people smile is bananas!9
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
