How to eat fish oil better
31 years old
2018-06-28
I bought an eight-pound carp today. When I opened it, I saw a lot of fish oil in the belly of the fish. It was probably more than one pound. It is a pity that so much fish oil is lost, so I would like to ask how to eat fish oil?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-28Fish oil is a general term for all oils in fish, including body oil, liver oil and brain oil. Fish oil is a by-product of fishmeal processing and is obtained by steaming, pressing and separating fish and its waste. The main components of fish oil are: triglycerides, phosphoglyceryl ethers, lipids, fat-soluble vitamins, and protein degradation products. Fish oil can be eaten, but it is fishier than fish. It is best to mix it with vegetable oil and stir-fry it, or pour it on hot dishes.9
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