Can I drink milk and soy milk on an empty stomach?
26 years old
2018-06-28
I didn’t eat this morning. I saw a soymilk on the roadside. I bought a drink. Is it harmful to my health?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-28These two foods contain a lot of protein. Drinking on an empty stomach, the protein will be "forced" to be converted into heat energy for consumption and no nutritional nourishment will be achieved. The correct way to drink is to eat with flour-containing foods such as snacks and pastries, or drink two hours after a meal and before bed. Don't drink on an empty stomach.8
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