How to relieve flatulence?
32 years old
2018-06-28
My gastrointestinal tract has always been not good. During this period of time, I always have flatulence. What can I eat to relieve my flatulence?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-28You can drink a little yogurt before eating. A cup of yogurt containing half a probiotic can help food enter the intestines more effectively, which not only accelerates gastrointestinal motility, but also helps digest legumes and other foods that are easily flatulent.6
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