What are the food sources of saturated fatty acids?
30 years old
2018-06-28
The doctor told me to lose weight and reduce the intake of saturated fatty acids. What are the food sources of saturated fatty acids?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-28Animal fats such as pig, cow, sheep, chicken, duck oil, etc., milk fat cream, butter, etc., foods or processed foods containing a large amount of animal fats or milk fats such as ham sausage, cheese, etc., plant-derived coconut oil and palm Oil also contains a higher proportion of saturated fatty acids than other vegetable oils.7
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