Can you get fat by eating fruit
33 years old
2018-06-28
Every morning I drink a bowl of soy milk, eat an egg and some fish. A slice of whole wheat bread or small sweet potatoes. Drink bowl of porridge to eat vegetables at noon. Eat fruit and yogurt in the evening. Sometimes I go to bed at night when I'm hungry. I like to eat fruits. Can you get fat by eating fruit?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-28There are few fat components in fruits and it is not easy to gain weight, but some fruits have a high sugar content and some of the sugar can be converted into fat. You can eat fruit, but you should also maintain an appropriate amount, not excessive, the fruit contains very little fat, and generally does not gain weight.6
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