HOME >  Community >  Other departments

How to eat loofah delicious nutrition

Male  33 years old 2018-06-28
I have eaten scrambled eggs with loofah outside, and it feels refreshing and delicious, but I have fried it a few times at home, and I don't feel very tasty. , How can the loofah be delicious?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-28
    The whitening effect of loofah is very good, and it also has a diuretic effect. Eggs are rich in protein, so scrambled eggs with loofah are both nutritious and delicious. When frying, first wash and peel the loofah, then cut into hob blocks. Beat the eggs into a bowl, add the appropriate amount of water and salt, and beat them with chopsticks. Burn the oil in a pot, use a scallion pan, then pour the egg liquid into it and cook it. Put a little oil in the pan, heat the white loofah and stir-fry. When the loofah is cooked, put the eggs in, stir well, and add a little salt to taste.
    8

Your answer

Copy successful, you can go to share.