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Is it more nutritious to eat raw eggs?

Female  28 years old 2018-06-28
I usually eat boiled eggs. I heard that eating raw eggs is more nutritious. Is this true?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-28
    The protein structure of raw eggs is dense and contains anti-trypsin, a large part of which cannot be absorbed by the human body. Only the cooked protein becomes soft, which is more conducive to human digestion and absorption.
    10

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