Are sweeteners helpful for weight loss?
27 years old
2018-06-28
My friend told me that sweeteners are helpful for weight loss. Is this true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-28Sweeteners are not very helpful for weight loss, because some sweeteners such as xylitol also contain calories, too much intake can also lead to obesity. If you want to lose weight, you still have to adhere to the principle of eating less and exercising more.5
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