Does the baby drink fruit juice or puree?
0 years old
2018-06-28
Give your child some fruits and vitamin supplements. Does the baby drink fruit juice or puree?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-28Everyone knows that fruit nutrition is good. At the beginning of supplementary food supplements or for some babies who do not like fruit, parents will prepare freshly squeezed juices for their children. In fact, drinking juice ≠ eating fruit. First, the loss of nutrients in fruits. Antioxidants are lost during juice extraction, and most of the dietary fiber is also left in the pomace. Secondly, the juice has a high sugar content. The fruit turns into fruit juice, which makes the sense of satiety obviously decrease, but it can make the baby consume too much sugar and energy. Therefore, when your baby starts to add supplementary food, you can start with an easy-to-accept puree.4
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