What are the disadvantages of drinking juice
24 years old
2018-06-28
Whenever I feel thirsty, I drink juice, and I usually don’t eat fruit. I just squeeze juice to drink. What are the disadvantages of drinking juice for a long time?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-28Drinking fruit juice will not only greatly reduce the nutritional value, but also easily have adverse effects, because direct consumption of fruit is prone to satiety, and drinking juice will inadvertently intake too many calories and sugar, increasing the risk of illness.8
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