Should I eat more vegetarian or meat dishes?
21 years old
2018-06-28
Should people eat more meat or vegetarian food? Which diet is the healthiest?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-28Eating more meat dishes or more vegetarian dishes is not acceptable. The reasonable combination of meat and vegetarian food can make people both satisfied and not burden the blood and heart by eating too much animal food. The dietary habits of our Chinese people are mainly plant-based foods and supplemented by animal-based foods. Such a diet structure is more conducive to longevity.3
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