What is the harm of vitamin abuse?
My wife has been asking children to supplement vitamins. I feel a little abuse of vitamins. If you abuse vitamins, what harm will you do?
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BY Ina Barton 2018-06-28If the body lacks vitamins, it can be supplemented in an appropriate amount, because vitamins are trace organic compounds necessary for people to maintain normal life activities and health. Vitamins E, C, A, B, and D are the most widely used clinical and daily vitamins. The lack of vitamins in the body will cause obstacles to substance metabolism and affect normal physiological functions. Misuse of vitamins will cause an imbalance between vitamins and vitamins, and also affect the normal function of the body, which can lead to poisoning in severe cases.5
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