Will vegetables lose nutrition for a long time?
23 years old
2018-06-28
For convenience, I will buy a lot of vegetables every time I go to the supermarket. But if the vegetables are left for a long time, will the nutrition be lost?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-28Only fresh vegetables have high nutritional value. Vegetables will lose a lot of nutrients every additional day, such as spinach. Under normal conditions (20 ℃), vitamin C loss is as high as 84% per day when placed for 20 days.8
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