How to cook red beans to save fire and less nutrient loss?
36 years old
2018-06-28
Red beans are very difficult to cook. It takes a long time to cook the red beans. Is there any way to cook red beans to save time and fire without losing too much nutrition?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-28Red beans have a good blood-enriching effect, so you can usually eat them. When cooking the red beans, you can wash the red beans that have not been soaked, wait for the water in the pot to boil, then add the red beans, boil again and continue to cook for 3 to 5 minutes, turn off the fire and soak for about 30 minutes. After 30 minutes, turn on the fire again and cook it for more than 10 minutes before it rots. This method of cooking red beans is good, with less nutrient loss and more fire-saving, if you use a pressure cooker to cook better and faster.6
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