What are the benefits of eating mung beans and mung bean sprouts?
30 years old
2018-06-28
After summer, my wife bought a lot of mung beans and mung bean sprouts. What are the benefits of eating these often?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-28Mung beans and mung bean sprouts can effectively prevent hypertension and hyperlipidemia. Mung bean itself is a good cholesterol-lowering food, and during its germination process, vitamin C can reach six or seven times the original content of mung bean. A large amount of vitamin C can promote the excretion of cholesterol and prevent its deposition on the inner wall of the artery.5
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