Can eating almonds prevent a heart attack?
60 years old
2018-06-28
My dad has heart disease. My friend suggested that I give my dad more almonds. Can almonds prevent heart attacks?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-28Regular consumption of almonds is good for the body, almonds are very helpful in preventing heart attacks. The nutrients rich in almonds, such as vitamin E, monounsaturated fat and dietary fiber, can effectively reduce the risk of heart disease.3
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