Can the elderly eat longan?
65 years old
2018-06-28
Can the elderly eat longan, and what effect can the elderly eat longan?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-28The elderly can eat longan. Take 30 longan meats, tear 10 red dates, use 100 grams of japonica rice, cook 2 bowls of porridge, add an appropriate amount of brown sugar, and eat one bowl each morning and evening. It can supplement the spleen and blood, nourish the heart and increase intelligence, especially for the elderly.3
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