How much folic acid is the normal amount?
28 years old
2018-06-27
Shortly after I became pregnant, the doctor said that folic acid can be supplemented. How much folic acid is normal?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-28For pregnant mothers who do not have a high-risk risk, 1000 micrograms (ie: 1 milligram) is the tolerable maximum intake of folic acid. Generally, it is recommended to supplement 400 micrograms of folic acid per day, but if it is supplemented for various reasons , As long as the daily supplement does not exceed 1000 micrograms, it is relatively safe.7
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