Does the shrimp skin contain the calcium needed by the body?
24 years old
2018-06-27
When I make soup, I always like to put some shrimp skin, I feel that the taste will be much better. Recently, people have heard that shrimp skin can be supplemented with calcium. Does shrimp skin contain calcium?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-27Shrimp skin is rich in calcium, but calcium supplementation is not ideal. Be aware that high calcium content in shrimp skin means a high percentage, and the actual absolute amount is very small. The calcium in the shrimp skin is not easily broken down from the shrimp skin and is not easily absorbed.5
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