Do I need to restrict salt during menopause?
53 years old
2018-06-27
When we cook at home, the food is always salty. Do I need to restrict the salt if I am in menopause?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-27If you are in menopause, you need to limit salt for good health. Because salt can increase water in the body, increase blood pressure, cause hypertension, and increase the burden on the heart and kidneys, so the diet of menopause should limit salt;5
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