Are pork tendons high in calories?
25 years old
2018-06-27
I'm losing weight now, and I especially want to eat trotters. They are all very high in calories. Can I eat them when losing weight?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-27The calorie of trotters tendon is about 260 calories per 100 grams of edible parts of trotters, which is equivalent to pancakes of the same quality. Oily tofu, salmon caviar, etc. The main edible tissue in pig's trotters is pigskin, which contains about 20% of fat. It is equivalent to the level of pork. It is not harmful to eat less, and excessive intake will lead to excessive calories. So if you want to lose weight and want to moisturize the skin and beauty, you may wish to eat some trotters in small amounts every day. Eating fruits with fewer calories is not only beneficial for beauty and good body shape, but also very beneficial for nutritional balance.7
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