What are the health risks of lack of protein?
25 years old
2018-04-06
I am usually alone, and I don’t pay much attention to nutrition. What will be the harm if I lack protein for a long time?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-06Proper protein supplementation can make the body healthier, but when the protein content of the diet is insufficient, adults will lose weight, muscle atrophy, decreased immunity, easy fatigue, anemia, and severe cases will also appear edema.7
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