What effect does eating oranges have on a meal?
23 years old
2018-06-27
I often eat oranges after meals. Does it affect my body?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-27Oranges are a kind of fruit with rich nutrition. Oranges and oranges are rich in vitamin C and lutein, which have a good antioxidant effect. Like oranges, the carotene content in mango is also very high. Although it is rich in nutritional value, it should not be eaten too much in a short period of time. Otherwise, if the concentration of carotene in the blood is too high, it will be deposited in the skin and make the skin yellow. , Causing carotene, so you can eat oranges after a meal but not too much.9
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