Why is the nutritional value of refrigerated vegetables higher?
28 years old
2018-06-27
I always insist on going to the market to buy fresh vegetables, but my friends told me that the nutritional value of cold storage is higher, why?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-27In fact, most of the vegetables we eat are not so fresh, they are usually stored for several days, and their vitamins are gradually lost during the storage process. On the contrary, refrigerated vegetables can maintain more vitamins, because the vegetables are refrigerated after picking, which can prevent the loss of vitamins.6
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