What are the effects of over-cleaning shiitake mushrooms?
22 years old
2018-06-27
My mother will soak for a long time every time I buy Xiangru. How does treating the mushrooms affect the mushrooms?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-27Lentinula is rich in ergosterol, a substance that turns into vitamin D when exposed to sunlight. If soaked in water or excessively cleaned, nutrients such as ergosterol will be lost.8
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