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Is chicken nutrition easily absorbed by the body?

Female  35 years old 2018-06-27
My body is relatively weak recently. My mother cooked chicken for me. Do you want to know that the nutrition of chicken is easily absorbed by the body?

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  • BY Mamie Doris 2018-06-27
    Chicken nutrients are easily absorbed by the body: chicken can provide the body with a variety of nutrients that are beneficial to absorption. The composition of the amino acids it contains is very close to the amino acids required by the body. In addition, the fatty acids it contains are mostly unsaturated fatty acids, which are easily absorbed by the body.
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