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What is the reasonable way to drink water?

Male  35 years old 2018-06-27
I haven't known that drinking water should pay attention to it. So what kind of drinking method is the most reasonable?

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  • BY Ina Barton 2018-06-27
    The reasonable way to drink water should be to put a mouthful of water in your mouth and swallow slowly in several times, so as to fully moisturize the mouth and throat and effectively relieve the thirst feeling. During binge drinking, the spleen cannot digest so much water for a while, and the remaining water will be deposited, which is easy to form water dampness. Ice water is not easily transported by the spleen.
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