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Does eating fried food accelerate aging?

Male  32 years old 2018-06-27
I like to eat fried foods, until fried foods are not good for your health. Will eating fried foods accelerate aging?

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  • BY Mamie Doris 2018-06-27
    Edible oils that have been fried in fish, shrimp, meat, etc. will produce peroxylipids, which are peroxides of unsaturated fatty acids. Studies have found that when it enters the human body, it will have a great destructive effect on the vitamins in the body and accelerate the aging of the body. Therefore, you should pay attention to the meat and vegetables in the diet to avoid being too greasy, and eat as many fresh vegetables and fruits as possible.
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