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Does dieting alone have an effect on the body?

Female  23 years old 2018-06-27
I am planning to lose weight recently, so I would like to ask if dieting alone has an effect on the body?

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  • BY Penelope Judson 2018-06-27
    This method is extremely unscientific, because it will lead to imbalanced nutrition, which will lead to malnutrition, causing diseases such as hypoglycemia. So if you want to lose weight, you still have to eat regularly and exercise moderately.
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