Why is it better not to add milk to drink black tea?
23 years old
2018-06-27
I like to drink black tea with milk. My new colleague saw it today and told me to drink black tea. It’s better not to add milk to say that it’s not good to drink. Why?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-27The catechol contained in black tea has the effect of increasing the myocardium and strengthening the elasticity of the blood vessel wall, which can help the body effectively prevent heart disease, and a protein called casein in milk can destroy catechol, thereby reducing the health benefits of black tea.4
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