What are the health benefits of eating more cabbage?
37 years old
2018-06-27
Every time I buy vegetables, I buy cabbage. My family likes to eat it. What are the health benefits of eating cabbage?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-27Considering that body cabbage is an absolute hero for blood health, in addition to vitamin C, potassium, calcium, and dietary fiber, it also has isothiocyanate with strong antioxidant activity, and rare vitamin U and Vitamin K protects blood vessel mucosa, accelerates blood circulation, and makes blood vessels more firm and elastic.6
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