What are the nutrients for eating carrots?
23 years old
2018-06-27
My eyesight has always been bad. My mother made me eat a lot of carrots. I want to know that carrots are good for my eyesight. What nutrients do eating carrots have?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-27Some friends are afraid that they will turn yellow after eating carrots, so it is wrong to not eat carrots. Carrots contain carotene. Carotene is known as "native ginseng". It can nourish the liver and improve eyesight. It is very nutritious.6
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