How can I lose weight after giving birth
27 years old
2018-06-27
I have a bad shape after giving birth, how can I lose weight after giving birth?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-27Tips for easy weight-loss exercise: Spread your legs apart, raise your arms into a large row, then slowly touch the ground with one hand, raise your hand above the top of your head, your arms are vertical, stop for 8 seconds, you must feel the waist and armpit I feel sour stretched, and then switch to the other side, doing about 16 times a day. Can effectively reduce waist and armpit fat, the effect is very obvious, do it once a day.3
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