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Is it harmful to drink sugary drinks in summer?

Male  28 years old 2018-06-27
I like drinking beverages very much. Colleagues say that it is not good to drink sugary beverages in summer. Will it be harmful to drink sugary beverages in summer?

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  • BY Ina Barton 2018-06-27
    Drinking sugary drinks in summer is harmful and will make people thirsty. The osmotic pressure of sugary drinks is higher than the human body. In the case of lack of water or even dehydration, people can quench their thirst as long as they consume liquids with osmotic pressure lower than their own. On the contrary, if they drink liquids with high osmotic pressure, they will cause osmotic diuresis and increase thirst. Therefore, the drink must be of the correct concentration to quench thirst.
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