What are the opportunities to eat sweets?
31 years old
2018-06-27
I especially like to eat sweets, but recently I want to lose weight. Sister-in-law said that eating sweets must seize the right time will not affect weight loss, so what time to eat sweets?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-27People who like to eat sweets should grasp the following three opportunities: 1. Before exercise: a lot of physical energy is consumed during exercise, but it is not suitable to eat before exercise. At this time, eating some sweets in an appropriate amount can meet the body's energy supply. 2. When vomiting or diarrhea: Drinking some salt and sugar water is helpful for the recovery of gastrointestinal function. 3. Diabetic patients with hypoglycemia: When diabetic patients have symptoms of hypoglycemia, drinking sugar water or sweet drinks can make patients through the crisis.5
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