What should the elderly pay attention to when walking on pebbles?
69 years old
2018-06-27
The doctor advised my grandfather to step on cobblestones. What should the elderly pay attention to when walking on cobblestones?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-27Elderly people should pay special attention to walking on cobblestones. It is best to be accompanied. This kind of exercise is not suitable for everyone. If you choose blindly, you may not be able to prevent physical injury. Walking the cobblestone path should gradually increase the exercise time, starting from 5 to 10 minutes, and gradually extending to 20 to 30 minutes is better. After exercise, if you use hot water bubble feet, the results will be better.3
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