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Can eating fish resist aging?

Male  45 years old 2018-06-27
I like to eat fish. I eat it every other day or two. Can eating fish resist aging?

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  • BY Mamie Doris 2018-06-27
    Eating fish is anti-aging: fish is good for cleaning and softening blood vessels, lowering blood lipids and delaying aging. It is recognized as a young food. In addition, fish meat is rich in high-quality protein and unsaturated fatty acids, which are easily digested and absorbed after entering the human body.
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