Will you be fat if you eat boiled corn
16 years old
2018-06-27
Since I went to high school, my body has gradually become fatter, and I have started to control my diet after I found myself gaining weight. I like to eat boiled corn. Do I get fat when I eat boiled corn?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-27Eating boiled corn is definitely not fat, because corn is coarse grains, which contains a lot of vitamins, not only can produce satiety, but also can help laxative, prevent constipation and other digestive tract diseases. Corn is mainly rich in starch, which can supplement body energy and has beauty effects after eating. So corn is the best beauty and weight loss food, and it will not cause weight gain. After gaining weight, you should pay attention to dietary conditioning. Try not to eat some greasy foods to control the intake of fat. You should keep exercising every day to help fat burning.8
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