What nutrients are contained in tofu?
34 years old
2018-06-27
I often eat tofu. I want to ask what nutritional value does tofu contain?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-27Tofu and other soybean products are rich in nutrients and cheap in price, and can supplement the high-quality protein, lecithin, linoleic acid, vitamin B1, vitamin E, calcium, iron, etc. needed by the human body.3
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