Why eating too much high-protein food will cause calcium loss
8 years old
2018-06-27
My baby is 8 years old this year, and I like to eat braised pork. Recently, it was said that it was calcium deficiency, and it was caused by eating too much meat. Why would eating too much high-protein food cause calcium loss?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-27A high-protein diet is a key cause of osteoporosis. Ingesting 80 grams of protein per day will result in the loss of 37 milligrams of calcium. Excessive intake of large fish and large meat. Excessively decomposed fatty acids in the body will easily combine with calcium." Pull "calcium" out of the body. Therefore, eating too much high-protein food will cause calcium loss.7
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