Is millet easy to digest?
29 years old
2018-06-27
I have recent symptoms of indigestion. Is it easy to be digested if I eat millet?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-27Millet is easy to digest, because millet does not contain gluten, does not stimulate the intestinal wall, is relatively mild fiber, easy to digest, so it is suitable for consumption with detox meal. Millet porridge is very suitable for detoxification, has the effect of clearing heat and diuresis, is rich in nutrients, and also helps to whiten.9
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