What are the benefits of eating an apple a day
32 years old
2018-06-27
Recently, Xiao Huang from the unit said that he didn’t want to eat in the morning and got up every morning to eat an apple on an empty stomach. How could she do this? Want to ask, what are the benefits of eating an apple every day?
1 Answer These messages are for reference only
-
BY Mamie Doris 2018-06-27This is very unfeasible, because eating fruit on an empty stomach for a long time will cause stomach inflammation and ulcers, so it is impossible to eat fruits on an empty stomach. In addition, breakfast in the morning is indispensable, because most of the body’s nutrition is Breakfast is the most important thing. As the saying goes, you should eat well in the morning and be full at lunch. As for eating less in the evening, it is better to eat breakfast, so the nutrition of the breakfast is relatively rich. Although the nutrition of the fruit is high, it should not be used as a staple food. Come to eat, so it is better not to eat fruit on an empty stomach.5
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
